About Life Coaching

What is Life Coaching?

Life Coaching is a personal and powerful relationship focused on knowing, having, doing and being what you want in life. A Life Coach provides a simple, yet effective structure of support to assist you in moving forward in specific areas of your life whether it be your career, health, romance, personal growth, education, spirituality, recreation, physical environment, or friends and family.

A Life Coach will help you to:

  • Design a life that fits who you are
  • Remove obstacles from your past
  • Create achievable goals
  • Break through barriers preventing these goals
  • Develop and implement plans that help you to achieve these goals

Who is Life Coaching for?

Life Coaching is for anyone who wants to improve some aspect of their life. If you are thinking about a new job or career, or promotion in the job you have. You might want to write your novel, or find your perfect partner, or find new self confidence, or get rid of a destructive habit. You might want to get more balance between your working or private lives. Maybe you want to start your own business, or find the focus necessary to pass important exams. You may just be unhappy without knowing why. Whatever you want to change, Life Coaching can probably help, with just a couple of notable exceptions. If you have a mental illness or a hard drug problem, then coaching is probably not the best option for you - you are more likely to get the help you need from a more specialist therapist.